Gratitude is "the quality of being thankful, readiness to show appreciation for and to return kindness." Transform your year by expressing your gratitude. I recently picked up a 2017 planner for under $7 from Ross that says "GOOD VIBES ONLY" on the cover. I love journals so using this as my gratitude journal is easy. If you'd like something more visible or if you want to get the family involved, create a gratitude jar. All you need is a large clear jar, small strips of paper and a pen.